Tiny hands, zero time, and somehow still hungry
I’m Janna — a nurse and mom of two under three figuring out how to feel like myself again after babies. Food turned out to be the missing piece. Now I prep ahead, eat more protein, and actually have energy to show up for the chaos.
Motherhood & More
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The Truth About 30g Protein Breakfasts (No Powder Needed)
Thirty grams of protein sounds like a lot for breakfast. Like you’d need a shake, a bar, and a prayer to get there before 8am. I don’t do protein powder….
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High Protein Chia Yogurt Pudding That Actually Keeps You Full
Every afternoon around 3pm I’d find myself standing at the pantry grabbing chips or popcorn — not because I was craving them, but because I was hungry and they were…
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Surviving 2 Under 3 Without Losing Your Mind
It’s 3 PM.My toddler refuses his nap (again), and my 9-month-old is crawling full speed across the living room with something random in his mouth. A year ago, I would’ve…
