Tiny hands, zero time, and somehow still hungry
I’m Janna — a nurse and mom of two under three figuring out how to feel like myself again after babies. Food turned out to be the missing piece. Now I prep ahead, eat more protein, and actually have energy to show up for the chaos.

Motherhood & More
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Homemade High Protein Bagels (Better Than Store-Bought!)
I never thought I’d be someone who made homemade bagels. They always seemed like one of those recipes that looked impressive but took way too much time. After making these,…
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Does Peanut Butter Have Protein? The Answer Might Surprise You
If you’ve ever wondered, “Does peanut butter have protein?”, you’re not alone. I used to think that eating a couple tablespoons of peanut butter meant I was getting a good…
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How I Broke Free From Diet Culture and Started Rebuilding Strength After Two Kids
If you had asked me after my first baby how I planned to get my body back, I probably would have talked about losing the baby weight. After my second…